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March 18 – March 24, 2013 Weekly Recap

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Bowerman and ChoyMiles: 43.52
Time on feet: 8:01:20 h:m:s
Max time: 2:06:25
Long run mileage: 11.62
Elevation gain: 2,018 ft.
Number of activities: 6

Running 12 hours a week is harder than I thought. My goal for the next month and a half is to run a minimum of 12 hours. This particular week was hard to get outside and run because of the weather. It was abnormally cold and windy for this time of year. I managed to get in a few runs in some freezing rain and windy conditions. The trails were either frozen over or muddy which made for some interesting runs.

I have new found respect for people who run 100+ miles weekly. It takes a lot of planning and sacrifice to accomplish that kind of mileage.


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