This was race week for Land Between The Lakes Trail Race. The plan was to continue running until Thursday, but the weather was too horrible to run in and I didn’t want to risk getting injured due to the wet and frozen conditions.
Since I chose not to run, what I did instead was to make sure I hydrated and ate well to make sure my body could take the abuse of race day.
I loaded up with carbs on Thursday along with Megan (60k), Coby (50 Mile), Dave, and Cristina. We had baked rigatoni with meat sauce, garlic and spaghetti, cheese bread, steamed vegetables, and bread pudding. Safe to say that I ate tons and we still have leftovers! Very relaxed week overall.