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Are Your Workouts Making You A Food Addict?

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Written by: Krista A. Schultz – triathlete, coach and exercise physiologist with her own metabolic testing business (Enduranceworks.net)

Do you find yourself unable to eat just one cookie, one piece of chocolate or one potato chip? You’re not alone. If it’s more than just being hungry after an intense workout, you may be a food addict. Like other addictions, overeating isn’t just not having the will or discipline to stop at just one. (read more)

Are Your Workouts Making You A Food Addict?.

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